This course can no longer be booked.

Walk N Workout - Intermediate

A fun and effective way to increase your fitness while walking.

Ended

89 Canadian dollars

Various locations in Grande Prairie, AB

Service Description

Intermediate level participants can walk for at least 60 mins at a moderate pace and walk regularly. No poling experience necessary. This 6 session group is led by a certified UrbanPoling® instructor and will kick your usual walk into a full body workout. You will learn about trekking poles as well as proper use and techniques. In addition each class will include bodyweight resistance exercises, stretching, and weekly wellness tips.

Contact Details

info@urbanfitnessandbeyond.com