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This course can no longer be booked.
Walk N Workout - Beginner
A fun and effective way to increase your fitness while walking.
EndedEndedVarious locations in Grande Prairie, AB
89 Canadian dollars
$89
Service Description
Beginner level participants can walk for at least 30 mins at a moderate pace. No poling experience necessary. This 6 session group is led by a certified UrbanPoling® instructor and will kick your usual walk into a full body workout. You will learn about trekking poles as well as proper use and techniques. In addition each class will include bodyweight resistance exercises, stretching, and weekly wellness tips.
Contact Details
info@urbanfitnessandbeyond.com
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